Rhodes CrossFit medal for Murphy

Rhodes CrossFit medal for Murphy

The former Island footballer, representing Jersey CrossFit Gym, collected a silver medal for his efforts over seven disciplines, which included a one rep max clean and jerk, a 1,200m track run and gymnastic movements such as handstand walks, bar muscle ups and pistol squats.

World Championship weightlifter Konstantinos Papadopoulos was crowned champion.

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