A MEDICAL support organisation has launched a free health programme for Islanders with a chronic condition.
Live Well is a 12-week scheme which aims to help manage and potentially reverse the effects of metabolic syndrome, which increases the sufferer’s risk of heart disease, strokes and type 2 diabetes.
Not-for-profit group Lifestyle Medicine Jersey, which uses lifestyle interventions to improve community health, say the programme offers practical tools for those diagnosed or at risk of developing the syndrome, which is a combination of conditions such as being overweight, high-blood pressure, abnormal cholesterol or pre-diabetes.
A third of adults are estimated to be affected by metabolic syndrome, the organisation say, and with over 40 years combined expertise, two healthcare professionals will be leading the programme, which will start in January, to tackle the issue.
Funded by a grant from Jersey Community Foundation, Dr Jo Darwood and Lauren Perchard-Rees will provide “simple and practical” ways to improve health through evidence-based lifestyle changes such as nutrition, exercise and stress management.
Dr Darwood, a local GP and director at Lifestyle Medicine Jersey, said: “The Live Well courses are all about prevention and empowerment.
“By addressing the root causes of metabolic syndrome, we aim to help people take control of their health, reduce dependence on medication and live longer, healthier lives.
“With the rising prevalence of chronic conditions, focusing on prevention has never been more critical. Not only does it improve individual wellbeing, but it also reduces the strain on our Island’s healthcare system.”
Spaces for the first courses are limited. To register your interest, email courses@lifestylemedicine.je or complete the application form at: forms.office.com/e/N93ZbgyjrE.
