HOT-weather guidance has been issued by the government as signs of summer begin to show.
The Island recorded a temperature of 29.2°C by mid-afternoon on Monday – the highest so far this year, surpassing the figure of 28.9°C seen towards the end of June.
Duty forecaster Enzo Davy said that today and tomorrow would see similar temperatures, which are expected to “drop-off” around Thursday.
The government yesterday issued hot-weather guidance, stating that: “Extreme heat can cause heat exhaustion, heatstroke, and dehydration.
“Older people and children are particularly at risk.”
Government tips on how to stay cool during the hot spell include:
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Avoiding going outside during the hottest time of day (11am to 3pm)
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Leaving strenuous activities for later on in the day when it is cooler
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Taking cold baths and showers
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Drinking plenty of water and avoiding coffee and alcohol
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Keeping your home cool by closing curtains, opening windows and using fans
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Wearing a hat and loose, light clothing and trying to stay in the shade
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Wearing sun cream when going outside
