Dan Martin is not interested in setting himself specific targets as he aims to maximise the remaining years of his career.
The Irishman recorded his career-best Grand Tour result at the age of 34 last year when he finished fourth in the season-ending Vuelta a Espana.
It is a result which has given Martin huge confidence, but you will not find the Israel Start-Up Nation rider mapping out a detailed list of what he wants to achieve in 2021.
“There are no small races on the calendar any more. We race every race equally. I’m not going to set lofty goals or ambitions. If you win a stage of (the Tour of) Valencia it feels as good as any other race.”
Martin said the sport was more intense now than he has ever known it since joining in the professional ranks in 2008, but that has not dimmed his enthusiasm.
“Last week I barely left the house if I wasn’t in lycra, whereas five or six years ago you could live a relatively normal life and still compete,” he said.
“Now it’s a full-time commitment and that’s mentally hard, especially when you have a young family, because they’re making sacrifices too.
Thankyou for all the messages. A very special day. Emotions got the better of me. So much time away from my 3 girls the last few months and things haven’t gone great but finally it all came together. Back at it again today. pic.twitter.com/wmqQliRkik
— Dan Martin (@DanMartin86) October 23, 2020
“But right now, as I sit here, I feel good, relaxed, confident. I don’t know how many years I have got in me but my coaches still feel I’ve got room to progress.”
The Vuelta result offered proof of that, even if it came in such a strange year when lockdown upended the racing calendar.
But while it showed he can still mix it with the best, the three-week race also taught Martin about himself.
“It was a turning point because I realised that if I got on the podium, it doesn’t change my life,” he said.
“It would be amazing but any results I get now, it doesn’t change anything for me, it’s just about enjoying that moment.
Huge 3 weeks for myself and this team competing in its first vuelta remember. Just 1 day too far for me today after so much racing the last months. Hoping for a quiet ride around Madrid and time to head home. Thankyou all for the support. I gave it everything I had.
— Dan Martin (@DanMartin86) November 7, 2020
“What made the Vuelta so satisfying for me is I stayed concentrated and focused for three weeks. I didn’t make any mistakes, I didn’t have any excuses, and I was the fourth best rider.
“It’s a nice feeling to go to a bike race and do your best.”
Martin does not yet know what his 2021 race program will look like, but expects to be at the Tour before a possible return to the Vuelta.
Life at Israel Start-Up Nation will change considerably this year with the arrival of Chris Froome.
Martin did much to help convince the four-time Tour winner to make the move from the Ineos Grenadiers, even though it will probably relegate him to a support role this July.
“It amuses me to think back to the reaction I got when I signed here,” he said. “Obviously I didn’t expect Chris to be coming but I knew the ambitions and believed in the project being built here and that’s why I came.
“It’s satisfying to have been part of building this. Last year was tough but the team developed incredibly quickly.
“It’s a great environment to be in. As a rider you feel valued and respected even if the results are not always there.
“Everybody understands you go out there and do your best, and then the results follow.”
